Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable transformations is the decline in collagen production, leading to noticeable manifestations in skin elasticity, firmness, and overall appearance. This reduction can contribute to creases and a loss of youthful radian

Menopause can be a challenging time for women. One of the most common symptoms is mood swings. These swings can be wide, leaving you feeling giddy one minute and depressed the next. It's important to remember that these emotions are understandable and don't your fault. Your body is going dramatic hormonal changes, which can certainly impact you